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LUCC & Friend's Winter Series

Public·33 friends

join us on Zwift for a 30 Minute virtual workout. Here is a description of the ride: Powerful and efficient, this high-intensity interval workout uses short bursts mixed with recovery periods to build up your energy and strength. In classic HIIT form, you'll do seven sets of 30 seconds of hard effort.

Cycling Trainee is Required!!!!



Welcome to LevelUp & Friends Winter Series Group! This group...
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